Complete 3 rounds for time of:
20 calories on the rower
20 sumo deadlift high pulls (M:75#/W:55#)
20 box jumps (M:24"/W:20")
20 push press (M:75#/W:55#)
20 wall balls (M:20#-10'/W:14#-9')
You can start at any station, but you must stay in the order posted. This workout has a 20 minute time cap.